Chicken Breast Seven Color Salad

Full of antioxidants to help keep skin glowing.

(serves 2)

Salad:

• 2 chicken breast halves, marinated in teriyaki sauce, grilled, refrigerated
• 1 pear, peeled and cubed
• 10 red grapes (red/purple)
• 1 small can mandarin oranges, drained (yellow/orange)
• 1 yellow pepper, sliced julienne (yellow/green)
• 1 carrot, julienne sliced (orange)
• 1/4 avocado, cubed (yellow/green)
• 2 green onions, chopped (white/green)
• 10 cherry tomatoes (red)
• 1 cup broccoli florets (green)
• 1 package European lettuce mix or raw spinach

Dressing:

• 1 tablespoon rice vinegar
• 2 teaspoons soy sauce
• 1/2 teaspoon sugar
• 1/8 teaspoon powdered ginger
• 1/4 teaspoon sesame oil
• 1/8 teaspoon white pepper

Directions:

Slice grilled chicken breasts into strips and place in large salad bowl with other salad ingredients. In a small bowl, whisk together dressing ingredients. Pour dressing over salad and toss.

Nutritional Analysis Per Serving:

• Calories: 328
• Protein: 32 grams
• Fat: 5 grams
• Carbohydrate: 42 grams