Sun-dried Tomatoes and Shrimp

An unexpected and delicious taste combination

(serves 4)

Ingredients:

• 20 dehydrated sun-dried tomatoes (not packed in oil)
• 1/2 cup boiling water
• Cooking spray
• 1 lb. medium shrimp, peeled and deveined
• 1/2 cup green onion, chopped
• 3 tablespoons fresh lemon juice
• 2 teaspoons olive oil
• 3/4 teaspoon dried Italian seasoning
• 1/4 teaspoon black pepper
• 16 small black olives, pitted
• 1 garlic clove, minced

Directions:

Combine sun-dried tomatoes and boiling water in a bowl. Cover and let stand 30 minutes to rehydrate, then drain. Slice thinly and set aside.

Place a nonstick cooking pan over high heat, spray with cooking spray, add shrimp and green onions and saute for five minutes. Add sun-dried tomatoes and all other ingredients. Cook 1 to 2 minutes until heated through, and serve hot.

Nutritional Analysis Per Serving:

• Nutrient Analysis Per Serving:
• Calories: 202
• Protein: 25 grams
• Fat: 6 grams
• Carbohydrate: 13 grams